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You get so dialed in trying to feel every Official I’m Sorry I Don’t Take Orders I Barely Take Suggestions Shirt and start thinking where you should throw the lure…its a type of hunting so the reward of catching one feels amazing. It completely takes your mind of anything else. I had an unhealthy streak where punching things was my outlet… don’t go down that route! It started with dirt, then went to my fence. Mexico lit on tequila punching trees lining the road… that were actually light poles. Both hands broken, chipped knuckles in both… man.

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Never a person, just walls or windows. I have no Official I’m Sorry I Don’t Take Orders I Barely Take Suggestions Shirt why it’s like this and I rarely ever follow through with it (cause I’ve bloodied my knuckles enough to know it’s a bad idea and hurts for weeks after) and especially don’t go for more than maybe one or two hits. Exercise is a good one but the main trick to dealing with any reflexive action like this is to make the response a habit so he starts doing the habit instead of punching the wall.

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The product of your hard work also stands as a testament to the Official I’m Sorry I Don’t Take Orders I Barely Take Suggestions Shirt you did on yourself and it reinforces the idea that your mental health requires maintenance just like that garden. It’s a good analogy for the things in your life. That what you nurture is more likely to thrive but nothing is guaranteed. The weeds you ignore will choke out the things that you love. The plants that you choose might not all survive and the winners might not be what you expected.