Ah, thank you. Did a bit of quick Official David Attenbruh Planet’s Fucked Fam Shirt and the gist of it is? Yes, there are mycotoxins in coffee, but the amount is not nearly enough to hurt you and is not cumulative (the liver takes care of it), plus many other foods have it too so it’s pretty tough to avoid this in your diet”. I’m preggo and love the taste of coffee so hearing about mold in decaf made me cry internally for a minute there. All you need to read is the last paragraph. It’s an ad for a coffee brand. The last paragraph is him basically saying “Bad coffee is bad for you so only drink good coffee like This Brand Right Here which is free of that nasty death-causing mold and on top of being healthy it tastes GREAT! Scurvy, colon cancer, constipation, high cholesterol, heart disease, lack of variety of nutrients, other cancers triggered by excessive nitrate consumption… it goes on and on. The link to dubious online sources and “doctors” confirming that none of that is really an issue.
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Honestly, just things like diverticulitis. A bowel obstruction will send you to the Official David Attenbruh Planet’s Fucked Fam Shirt for surgery, and that can happen in a relatively short amount of time on a wacko fiber-free diet. Do your research y’all. The USDA might be slightly off about some things (the separate dairy group is debatable), but the gist of needing lots of fruits and veggies, some whole grain, some protein, and minimal saturated fat is completely proven to benefit long-term health. Do you drink it black? Maybe it’s the addition of dairy? I’m confused and sax for you too because I’m a lover of coffee as well and I can feel your pain. But also because I’ve never heard of coffee as a trigger to skin issues before so I’m thinking what kind of things I could be eating regularly that might be affecting me negatively omg. But the world of tea is pretty great. I ordered some green tea off Yunnan sourcing and it tastes nothing like the tea bags.
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I really enjoy drinking it. Plus I had some Puerh tea and it Official David Attenbruh Planet’s Fucked Fam Shirt I go poo when I hadn’t gone for a few days. It also helps you lose weight. I avoid coffee for a different reason (acid reflux) but I’ve gotten really into matcha. It’s delicious and has significantly more caffeine than normal tea so it really gives you a boost. Plus, it has some other thing that causes the caffeine to be released more slowly, so I never feel jittery or weird even when I drink a lot. Both green and black teas set off my reflux really badly. Coffee does to some extent, but usually, I’m okay with it as long as I drink it with a meal. I think it may have to do with the higher tannin content because wine, especially red wine, can also give me heartburn.