Now you know what Awesome Us Air Force Operation COVID-19 Enduring Clusterfuck Shirt you when you see that you are mad, start thinking about which trigger was set off if you can go mark it down. This is essentially a way to make walk away from what is causing you to be angry. There is nothing wrong with walking away, it is better to just walk away mad than have to apologize because you broke stuff when raging angry. Driving home from the grocery store, make a turn and hear the groceries all start rolling around the trunk. I get FURIOUS. Pushy people who don’t accept “no” for an answer and pester the hell out of you until you’re basically forced to get ‘mean’.
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Run or do something that I can do until I’m Awesome Us Air Force Operation COVID-19 Enduring Clusterfuck Shirt and then eat a meal I enjoy, have a beer, take a long shower, and go to bed/relax alone. The key for me is being alone lmao. Physical excursion without rumination in the bad subject. Psychology research has supported the notion that doing things that make you angry like fighting, hitting a pillow, etc. My niece thinks everything is a touchscreen and would swipe her chocolate-covered fingers up and down all over my laptop asking what this is or what that is. Getting my earbud cord snagged on something and them ripping from my ears sends me into a rage like no other.
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Mountain biking – there’s something Awesome Us Air Force Operation COVID-19 Enduring Clusterfuck Shirt conquering a challenging hill and turning the bike around to get the sweet sweet downhill ride. Have a good imagination? Play Dwarf Fortress adventure mode and go on a rampage as a heavily armored elephant man. Goblin in your way. Grab him by the arm and bite his head off. Gore that troll in the neck with a tusk. I have fairly neat handwriting, and I like to keep my work notes looking clean and uniform. I have been in meetings a couple of times where someone (one person) will just reach over and write something on my notes instead of taking their own. It’s such a small thing, but so irritating to me. Sometimes, I’ll write the whole page over just so I don’t see that glaring chicken scratch on my page.
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